Coconut Oil – Organic Extra Virgin

160.00310.00

Wondering what coconut oil is good for? Well, this wonder oil benefits in skincare, haircare, weight loss, treating yeast infections, improving digestion, and boosting immunity against a host of infections and diseases. The oil is used not just in tropical countries, where coconut plantations are abundant, but also in the U.S., Canada, Europe, and Australia. People are discovering the wonders this oil can create, and it is again gaining popularity throughout the world.

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Benefits & Uses Of Coconut Oil
Wondering what coconut oil is good for? Well, this wonder oil benefits in skincare, haircare, weight loss, treating yeast infections, improving digestion, and boosting immunity against a host of infections and diseases. The oil is used not just in tropical countries, where coconut plantations are abundant, but also in the U.S., Canada, Europe, and Australia. People are discovering the wonders this oil can create, and it is again gaining popularity throughout the world.

Let us look at some of the known benefits of this oil.

Coconut Oil Health Benefits and Uses
1. It has been shown to increase the absorption of calcium and magnesium
2. Internally as part of the protocol to help remineralize teeth
3. Is an immediate source of energy when eaten that isn’t stored as fat
4. Can help speed weight loss when consumed daily
5. It can help improve sleep when taken daily
6. When used in food, it may support healthy thyroid function
7. Some studies show that it can help improve insulin levels when consumed regularly
8. Topically, it help skin heal faster after injury or infection because of its beneficial fats
9. When used consistently on skin it can help get rid of cellulite
10. Some evidence shows that the beneficial fats in coconut oil can help with depression and anxiety
11. When taken regularly, it can boost hormone production
12. Can relieve the pain of haemorrhoids when used topically
13. Some studies show it can boost circulation and help those who often feel cold
14. Internally during pregnancy to help provide baby necessary fats for development (especially when taken with
Fermented Cod Liver Oil)
15. There are entire books dedicated to the potential of saturated fats like coconut oil to help avoid Alzheimer’s

Uses for Coconut Oil in Cooking and Recipes
1. Coconut Macaroons recipe: A great cooking oil with a high smoke point. Great for baking, stir-frys or as a dairy-free
replacement to butter.
2. Try adding to foods or smoothies daily for energy
3. Or emulsify into coffee for a homemade coffee creamer (The only way I’ll drink coffee)
4. In homemade Mayo without the high PUFA vegetable oils
5. To season cast iron skillets
6. It’s high Lauric acid and MCFA content helps boost metabolism when used in foods
7. In healthy brain-boosting snack for kids like Coconut Clusters
8. Add to a filling and energy boosting Brain Power Smoothie
9. Mix a tablespoon with a tablespoon of chia seeds for an all-day energy boost (do NOT take this at night!)
10. Use as a replacement for vegetable oils in any recipe or in cooking
11. Or try your hand at making coconut-based grain-free granola recipes
12. My kids love these homemade melt aways (like candy)
13. Use it as an anti-ageing facial moisturizer
14. Or make coconut cream concentrate for a brain-boosting snack

volume

225ml, 500ml

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  • 4.33 4.33 rating from 6 reviews